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5 Tips to Naturally Treat Migraines
3 Min Read

5 Tips to Naturally Treat Migraines

Migraines can be absolutely debilitating, especially if you suffer from them regularly! Here are 5 tips you can add to your migraine fighting toolbelt to help with migraine attacks.

Dr. Saira Kassam
Featured Article 3 Min Read

5 Tips to Naturally Treat Migraines

Migraines can be absolutely debilitating, especially if you suffer from them regularly! Here are 5 tips you can add to your migraine fighting toolbelt to help with migraine attacks.

Dr. Saira Kassam
5 Tips to Naturally Treat MigrainesRead More
3 Powerful Ingredients In Matcha Tea You'll Love!
3 Min Read

3 Powerful Ingredients In Matcha Tea You'll Love!

Have you ever wondered if Match Tea is different than any other kind of tea? Spoiler alert....IT IS! These 3 ingredients are what makes Matcha Tea pack a powerful punch!

Dr. Saira Kassam
3 Min Read

3 Powerful Ingredients In Matcha Tea You'll Love!

Have you ever wondered if Match Tea is different than any other kind of tea? Spoiler alert....IT IS! These 3...

Dr. Saira Kassam
A Naturopathic Doctor's Top Picks for Supplements
3 Min Read

A Naturopathic Doctor's Top Picks for Supplements

Sometimes choosing which vitamins and supplements you should be taking is hard! It can be overwhelming looking through hundreds of health products and trying to choose which is best for...

Dr. Saira Kassam
3 Min Read

A Naturopathic Doctor's Top Picks for Supplements

Sometimes choosing which vitamins and supplements you should be taking is hard! It can be overwhelming looking through hundreds of...

Dr. Saira Kassam
How to Return To School Safely During a Pandemic
7 Min Read

How to Return To School Safely During a Pandemic

Back-to-school season looks a little different this year! As we prepare to send our little ones off to school, they may be feeling a little worried and so might you!...

Dr. Saira Kassam
7 Min Read

How to Return To School Safely During a Pandemic

Back-to-school season looks a little different this year! As we prepare to send our little ones off to school, they...

Dr. Saira Kassam
How HIIT Can Help Your Fitness Goals When You're Short on Time
4 Min Read

How HIIT Can Help Your Fitness Goals When You'r...

The number one reason people report they are not exercising regularly is lack of time. If this is your major setback this is the blog post for you! Dr. Saira...

Dr. Saira Kassam
4 Min Read

How HIIT Can Help Your Fitness Goals When You're Short on Time

The number one reason people report they are not exercising regularly is lack of time. If this is your major...

Dr. Saira Kassam