Organic Traditions Chia Seeds (White Whole)
Organic Traditions Chia Seeds (White Whole)
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Organic Traditions Chia Seeds (White Whole) are superseeds packed with calcium, iron, fiber, and omega-3 fatty acids. These nutrient-dense seeds protect your heart and brain, offering protein, essential vitamins, minerals, and a host of antioxidants. Certified organic and kosher.
Organic Traditions Chia Seeds (White Whole)
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Organic Traditions Chia Seeds (White Whole) Details
Organic Traditions Chia Seeds (White Whole) are a powerhouse of nutrition, packed with essential nutrients like calcium, iron, fiber, and omega-3 fatty acids. With 2.5 grams of omega-3 fatty acids in every serving, these seeds are perfect for enhancing your overall health. They contain protein, essential vitamins, and minerals, along with a host of antioxidants that help protect your heart and brain.
These versatile seeds are a high source of fiber, providing 5 grams per serving, essential for healthy digestion and gut health. The plant-based omega-3s are known for reducing inflammation and supporting heart health. Additionally, the combination of fiber, protein, and healthy fats can provide sustained energy throughout the day.
Organic Traditions Chia Seeds (White Whole) are free from fillers, additives, and preservatives, ensuring you get pure and natural nutrition. Use them to enhance your smoothies, baked goods, chia pudding, oatmeal, and more. Certified organic and kosher, these chia seeds are a nutritious addition to your diet.
Organic Traditions Chia Seeds (White Whole) Features and Benefits
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Nutrient-Dense Superseed: Packed with calcium, iron, fiber, and omega-3 fatty acids.
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Heart and Brain Protection: Contains essential nutrients that support heart and brain health.
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High in Fiber: Provides 5 grams per serving, essential for healthy digestion and gut health.
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Rich in Omega-3s: 2.5 grams per serving, known for reducing inflammation and supporting heart health.
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Sustained Energy: Combination of fiber, protein, and healthy fats provide lasting energy.
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Versatile Use: Perfect for chia pudding, smoothies, baking, oatmeal, and more.
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Pure and Natural: No fillers, additives, or preservatives.
- Certified Organic and Kosher: Ensuring high quality and adherence to dietary standards.
Simply Organic Traditions Chia Seeds (White Whole) to everything you eat to reduce the glycemic load of any recipe. Take up to 5 tablespoons of Chia per day. Be sure to drink adequate water. Chia’s neutral taste will nutritionally enhance all meals without altering the original flavor. Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, cereal, berries, on top of salads and all savory dishes.
Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as a flour substitute or as a natural thickening agent. Vegetarians can even use it as an egg replacement by creating a gel. Simply combine 2 tablespoons of Chia to 1 cup of cold water. A ½ cup of gel replaces roughly one egg. Add 1-2 tablespoons to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie.
Nutrition Facts / Valeur nutritive
Serving Size: 1 1/2 tbsp. (15 g) Servings per Container: 30 |
Amount per Serving | % Daily Value* |
Calories | 70 | |
Fat | 4 g | 6% |
Saturated | 0.5 g | 2% |
Trans | 0 g | |
Polyunsaturated | 4 g | |
Omega-3 | ||
Omega-6 | ||
Carbohydrate | 6 g | |
Fibre | 5 g | 18% |
Sugars | 1 g | 1% |
Protein | 2 g | |
Cholesterol | 0 mg | |
Sodium | 0 mg | 0% |
Potassium | 60 mg | 1% |
Calcium | 100 mg | 7% |
Iron | 1 mg | 6% |
*5% or less is a little, 15% or more is a lot |
Additional Ingredients
Warnings