Protein Powder

Protein plays a crucial role in many of our biological processes. Research has shown consuming a healthy amount of protein every day as part of your regular diet promotes healthy skin and nails, boosts your immune system, maintains eye health, facilitates the healing of wounds and supports healthy muscle development. Favourite protein powders like Vega Sport and Diesel Protein help get enough protein to build and repair muscle effectively before and after exercise. Insufficient protein can lead to fatigue and muscle loss. Protein powder and protein supplements are an easy and convenient substitute for traditional sources of protein.

Starting your day with a protein shake can stabilize your blood sugar levels throughout the day, making it easier to control body weight by reducing food cravings and keeping your body fuelled with the right kind of nutrition.

Not sure which protein powder to take? Try our Protein Quiz!