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Organic
Organic
Inari Organic Sprouted Quinoa, 450g
Inari Organic Sprouted Quinoa, 450g
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Sale Sold outRegular price $12.68 CADSale price $12.68 CAD Regular priceUnit price per
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Organic
Inari Organic Sprouted Quinoa, 450g
:by Inari
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Inari Organic Sprouted Quinoa Details
- Good source of protein
- Source of fibre
- Low in sodium and fat
- 100% raw
- Source of 8 essential vitamins and minerals
Quinoa is a source of many nutrients, but as with other seeds, it contains phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (e.g. zinc, iron and calcium). Sprouting seeds helps counteract these negative effects.
The traditional practice of soaking and germinating foods has been used for centuries, but has fallen out of favour in our time-strapped, industrialized society. Growing scientific knowledge of how sprouting reduces nutrient inhibition and increases the bioavailability of specific nutrients has lead to a recent resurgence of this ancient practice.
Cooking Directions: Rinse Inari Organic Quinoa Sprouted. Allow 1 part quinoa to simmer in 1-1/2 parts water for approximately 10 minutes or until water is absorbed or desired consistency is reached.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
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Serving Size: 1/4 cup (45 g) Servings per Container: approx. 10 |
Amount Per Serving |
% Daily Value
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| Calories | 180 | |
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| Fat | 3.5 g | 5% |
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| Saturated | 0.3 g | 1% |
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| Trans | 0 g | |
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| Cholesterol | 0 mg | |
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| Sodium | 0 mg | 0% |
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| Carbohydrate | 31 g | 10% |
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| Fibre | 3 g | 13% |
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| Sugars | 0 g | |
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| Protein | 6 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 4% | |
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| Iron | 15% | |
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| Thiamine | 6% | |
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| Riboflavin | 10% | |
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| Folate | 10% | |
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| Phosphorus | 15% | |
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| Magnesium | 40% | |
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| Zinc | 15% | |
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| Magnesium | 15% | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: n/a
Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.
Warning: n/a