Inari Organic Red Kidney Beans, 500g
Inari Organic Red Kidney Beans, 500g
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Inari Organic Red Kidney Beans, 500g
:by Inari
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Inari Organic Red Kidney Beans Details
- Certified Organic by Ecocert
- Country of Origin: China
Organic Red Kidney Beans are rich in flavour. They are excellent in soups, chili and casseroles, or a tasty garnish on salads. Plus, they're an excellent source of protein and iron.
Cooking Directions: Steep in 3 parts of water for 1 part Inari Organic Red Kidney Beans for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 30 - 45 minutes.
Nutrition Facts / Valeur nutritive
Nutrition Facts | ||
Serving Size: 1/2 cup (92 g) Servings per Container: approx. 6 |
Amount Per Serving |
% Daily Value
|
Calories | 310 | |
Fat | 1 g | 2% |
Saturated | 0 g | 1% |
Trans | 0 g | |
Cholesterol | 0 mg | |
Sodium | 10 mg | 0% |
Carbohydrate | 56 g | 19% |
Fibre | 14 g | 55% |
Sugars | 2 g | |
Protein | 21g | |
Vitamin A | 0% | |
Vitamin C | 6% | |
Calcium | 6% | |
Iron | 45% | |
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
Additional Ingredients: n/a
Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.
Warning: n/a