Organic Traditions Ashwagandha Root Powder, 200g

Organic Traditions Ashwagandha Powder Details

Organic Traditions Ashwagandha Root Powder, also referred to as Indian Ginseng, is a revered herb in Ayurvedic medicine known for its wide-ranging health benefits. This organic powder is derived from the roots of the Withania somnifera plant and has been traditionally used as a Rasayana—a rejuvenative tonic—to promote overall vitality and well-being.

In Ayurveda, Ashwagandha is valued for its ability to enhance strength, energy, and vitality, earning it the name "that which imparts the strength of a horse" in Sanskrit. It is also used to support memory and mood enhancement, relieve general debility, and aid in sleep as a nervine tonic to balance aggravated Vata.

Ashwagandha is recognized as an adaptogen, helping the body adapt to stress and increase resilience against mental and physical fatigue associated with stress. It supports energy levels and promotes a sense of calm and well-being.

Organic Traditions Ashwagandha Root Powder is ideal for those looking to incorporate the benefits of this ancient herb into their daily wellness routine. It can be added to smoothies, teas, or taken with warm milk for a soothing bedtime drink.

Organic Traditions Ashwagandha Powder Features and Benefits

• Rejuvenative Tonic: Traditionally used in Ayurveda as Rasayana, a rejuvenative tonic to promote longevity, enhance overall health, and support rejuvenation of the body.
• Stress Relief: Ashwagandha acts as an adaptogen, which helps the body adapt to stress and normalize physiological processes. It supports the adrenal glands, reducing cortisol levels (the stress hormone), and promoting a sense of calm and relaxation.
• Memory and Mood Enhancement: The active compounds in Ashwagandha, including withanolides, have been shown to support cognitive function and mood stabilization by enhancing neurotransmitter activity in the brain, such as acetylcholine and GABA.
• General Debility: Ashwagandha root powder contains nutrients and bioactive substances that help alleviate weakness and fatigue by supporting overall energy production and enhancing muscle strength and stamina.
• Natural Sleep Aid: Ashwagandha promotes relaxation and supports healthy sleep patterns by reducing stress and anxiety levels, which are often contributing factors to insomnia and sleep disturbances.
• Organic and Natural: Non-GMO, made from certified organic Ashwagandha roots.
• Versatile Use: Easily mixable in smoothies, teas, or warm milk.
• No Additives: Free from fillers, additives, and preservatives.

Mix 1 tsp (6 g/6000mg) of powder in warm or cold water. Store in a cool and dry area.